THE DYNAMIC ENDURANCE SYSTEM™

Train Smarter. Recover Faster. Ride Stronger.

Unlock elite endurance without junk miles, burnout, or guesswork.

THE DYNAMIC ENDURANCE SYSTEM™

TRAINING & RECOVERY

Follow structured, science-backed training to build endurance, optimize recovery, and prevent burnout.

FUELLING & NUTRITION

Dial in your race-day fueling strategy to sustain energy, avoid bonking, and maximize performance.

STRENGTH & MINDSET

Develop elite-level strength, focus, resilience, and mental endurance to overcome challenges on & off the bike.

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ABOUT

COACH MCKINNEY

For 15+ years, I’ve helped cyclists and endurance athletes, from weekend warriors to national champions, unlock their full potential. As a former elite cyclist, I understand the demands of high-level racing. When injury pulled me off the bike, I doubled down on coaching and turned my experience into a mission: helping others train smarter, recover faster, and race at their best.

ELITE LEVEL COACHING - PROVEN RESULTS

I’ve had the privilege of coaching regional and national champions across multiple disciplines, as well as Gran Fondo athletes, Ironman triathletes, and riders competing at the highest level, including the World Championships and Commonwealth Games.

No matter the level, my approach is always the same:

✔ Precision training that balances volume, intensity, and recovery

✔ Expert fuelling & hydration strategies to maximise endurance performance

✔ Strength & conditioning that builds resilience and prevents injuries

✔ Aerodynamic optimisation to improve efficiency and speed

WHO I COACH

I work with athletes of all ages, genders, and abilities , from juniors and age-group racers to elite competitors looking for marginal gains that make the difference between good and great. Whether it’s your first Gran Fondo, an Ironman, or a championship race , my job is to build a structured, science-backed plan that takes you to the next level.

THE DYNAMIC ENDURANCE SYSTEM™

Training harder isn’t the answer — training smarter is. My coaching philosophy is built on high-performance principles, backed by science and real-world success. Through strategic periodiSation, data-driven performance tracking, and personalised coaching , I help athletes train efficiently, recover optimally, and compete at their absolute best

Ready to take your endurance to the next level?

Join over 300 athletes

Ready to Crush Your Next Gran Fondo or Race?

Book a free 15-minute strategy call and let’s map out your path to peak performance.

TESTIMONIALS

"Bryan is an honest and dedicated coach who goes above and beyond to develop the individual, not just another client number. He has been coaching me since 2012, and in that time, I’ve seen a real transformation in my cycling abilities and confidence on the bike. Bryan’s tailored approach to each athlete’s needs, combined with his in-depth knowledge and willingness to adapt plans as needed, has made a huge difference to my performance. His support and commitment to his riders stand out, always making training a rewarding journey. Thank you, Bryan, for keeping an old fella motivated and happy all these years!"

Niall O'Hagan

NI Health Service

"I’ve been getting coached by Bryan since May and in that short space of time I’ve seen huge improvements in my power numbers across all zones which has directly correlated to my best results. This cumulate in my target event placing top 10 on GC. I have less time to train than most working sometimes working long hours and 6/7 days a week. Bryan created more specific & productive sessions around my timetable and is always available for discussions. He has a really in-depth understanding of cycling performance and most importantly how to get the best performance out of you. I would highly recommend Bryan as he has simply made me faster on the bike!"

Duncan Halliday

Co-Founder, Narosa Surf School

"I wanted to ride the Ras in 2023, and I knew I needed a focused approach to reach peak condition. Having worked with Bryan before, I knew he was the right choice. His detailed and structured workouts removed the guesswork, allowing me to focus on executing the plan without worrying about effort or intensity. The specific training load considered my target events, work, and family life. My performances improved steadily, and I hit form when it mattered, with consistent racing from March to September. Bryan's knowledge of physiology and racing helped me achieve my Ras goal and A1 promotion. Highly recommended!"

Shane Quinn

Lakeland Wheelers

"Working with Bryan has been a truly transformative experience for me as an athlete. His personalised approach, combined with his structured sessions, has allowed me to reach new performance levels while balancing the demands of my daily life. Not only have I seen consistent improvements in my fitness, but I've gained a greater understanding of how to train effectively. His availability for discussions has made training feel like a partnership, and his coaching has made me a stronger, more resilient athlete overall. I’d highly recommend Bryan to anyone looking to make genuine progress in their cycling journey."

Lorna Farrell

Midlands League

"Bryan has coached me since I started road cycling back in 2015, and his attention to detail, knowledge, and clear communication have been pivotal to my progress. Under his guidance, I went from A4 to A1 in my first season and went on to win events like the Ras Mumhan and other key races the following year. Bryan’s training approach is grounded in principles I can trust, always focusing on building long-term success. He is also great at helping with race tactics and preparation, which has given me a real edge. If you want to improve your fitness and results, I highly recommend Bryan. Now, if only he would coach himself back into racing shape!"

Christopher Dawson

Dawson Racing/Irish XC Champion

"Bryan is a top-quality coach with a wealth of knowledge about the sport and a genuine passion for helping athletes achieve their best. From his ability to create structured, targeted sessions to his commitment to each individual’s progress, Bryan has truly raised my cycling game. His supportive approach and knack for simplifying complex training methods make the journey enjoyable and effective. If I had to describe Bryan in one word, it would be ‘legend’ — he's the real deal when it comes to coaching. I would highly recommend him to anyone serious about reaching new heights in cycling!"